![Rowo Hot/Cold Compression](http://www.hockeycentre.nl/cdn/shop/products/warmkoud.png?v=1675946907&width=1080)
![Rowo Hot/Cold Compression](http://www.hockeycentre.nl/cdn/shop/products/302013-rowo-cold-hot-pack-hf-13x28cm-1.jpg?v=1675946907&width=1300)
Rowo Hot/Cold Compression
Cold-Hotpack Rowo HF 20 x 30 cm. with case and Velcro.
A plastic bag with a gel in it that can be used as a heat (also suitable for microwave) and a cold compress.
Rowo Cold-Hotpack helps with sprains, muscle tears, bruises and headaches, etc.
You can cool it in the freezer compartment in the microwave or heat it in hot water. These cold/hot packs (compresses) are ideal for home use and therapeutic use. The cold/hot pack cannot be placed directly on the skin during use, due to frostbite or burning symptoms (use the supplied Velcro bandage for this). RADISH: Rest, Always raise, Pressure and ICE. ICE is another abbreviation that stands for ice, compression and elevation.
Pickup available at Palmpolstraat 7
Usually ready in 24 hours
![Rowo Hot/Cold Compression](http://www.hockeycentre.nl/cdn/shop/products/302013-rowo-cold-hot-pack-hf-13x28cm-1.jpg?v=1675946907&width=1300)
Rowo Hot/Cold Compression
Palmpolstraat 7
palmpolstraat 7
1327 CA Almere
Netherlands
![Rowo Hot/Cold Compression](http://www.hockeycentre.nl/cdn/shop/products/302013-rowo-cold-hot-pack-hf-13x28cm-1.jpg?v=1675946907&width=1300)